Water | 57.08g |
Energy | 265.0kcal |
Energy | 1109.0kJ |
Protein | 23.55g |
Total lipid (fat) | 18.19g |
Ash | 1.19g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.51mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 231.0mg |
Potassium, K | 311.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 3.59mg |
Copper, Cu | 0.131mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 35.4??g |
Vitamin C, total ascorbic acid | 2.3mg |
Thiamin | 0.598mg |
Riboflavin | 0.247mg |
Niacin | 3.597mg |
Pantothenic acid | 0.923mg |
Vitamin B-6 | 0.167mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 2.3??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 0.0??g |
Vitamin A, IU | 15.0IU |
Fatty acids, total saturated | 5.515g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.005g |
10:0 | 0.025g |
12:0 | 0.014g |
14:0 | 0.181g |
16:0 | 3.623g |
18:0 | 1.505g |
Fatty acids, total monounsaturated | 9.141g |
16:1 undifferentiated | 0.556g |
18:1 undifferentiated | 8.435g |
20:1 | 0.139g |
22:1 undifferentiated | 0.002g |
Fatty acids, total polyunsaturated | 2.337g |
18:2 undifferentiated | 2.034g |
18:3 undifferentiated | 0.089g |
18:4 | 0.0g |
20:4 undifferentiated | 0.11g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.008g |
Cholesterol | 105.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |